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November Events:

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Wednesdays (Nov 12 - Dec 17): Breath & Meditation - The Yamas

Fridays (Nov 7 - 28): Nourish and Nurture Prenatal Practice

Fridays (Nov 21 - Dec 12): Sculpt Yoga Series

Saturday, Nov 22: Scorpio New Moon Gathering

Wednesday, Nov 26: Kid Yoga

Thursday, Nov 27: Gratitude Flow (bring a buddy for FREE)

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Nov 1 - Nov 30: 5 Year Anniversary Bingo Challenge!

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ABOUT RIVER YOGA

Human connection is scientifically linked to our heart health, mental health, and community health. The best ways to increase our immunity and calm our central nervous system are to connect with community and to engage in exercise. 

 

River Yoga offers a safe, inclusive space for community to reconnect with each other and with our own bodies. 

 

Maybe you are searching for a sense of calm, a rigorous practice, or a robust laugh. When you are ready, join us!

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FIND US

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